Kareemah Sabur, MSW
Looking for a qualified health and fitness coach to help you reach your physique goals using a combination of behavioral science and the latest in fitness and nutrition science? You don't have to do it alone! Enlist the right kind of help. Help that will empower you to create the physique you want! I provide both in person and online health coaching in fitness and nutrition to help you reach your weight loss goals.
I am a graduate of Harvard University. I also have a Master of Social Work with a focus on mental health, I am a former therapist and I have over 10 years of experience as a personal trainer, helping people reach their physical transformation goals. I am a certified Nutrition Coach through the National Academy of Sports Medicine.
My approach to coaching weight loss and physical transformation is to empower you with the tools to sustain the journey long after our work is done. I design highly individualized fitness and nutrition programs and engage in ongoing coaching for behavioral modification support with my clients. I use my educational background in sociology, psychology create sustainable interventions and help you get past roadblocks.
My own struggle with weight started in my early 20s. I have been able to maintain a 50 pound weight loss for 15 years. I am passionate about using coaching as a means to empower individuals to sustain their weight loss and healthy habits long after our work together has ended.
PERSONAL TRAINING CERTIFICATION & CERTIFICATION FOR NUTRITION COUNSELING
NATIONAL ACADEMY OF SPORTS MEDICINE
MASTER OF SOCIAL WORK-MENTAL HEALTH
PERSONAL TRAINING CERTIFICATION
AMERICAN COLLEGE OF SPORTS MEDICINE
BACHELOR'S OF ARTS
Located in the Greater Boston Massachusetts area, I provide in person coaching and personal training to clients throughout the North Shore of Boston. I am available for online coaching and training to individuals globally.
Contact me today to speak to a professional who can help you reach your goals. I serve the following areas: